INGREDIENTS Cauliflower, tapioca, flaxseeds, coconut, psyllium husk, macadamia nuts ALLERGENS Made in a factory containing nuts and gluten STORAGE Keep refrigerated. Please note: We only ship to certain locations. If there is no shipping option offered to you when checking out you will need to arrange for collection of your order from us (Unit 1, 8 Reed Place, Maxmead, KZN).